Are You Aware of These False Claims for Healing Bruises?

by Carolyn Cooper

When you want to get rid of bruising, you may feel a bit at your wits end. There are a lot of people out there who have to deal with easy bruising on a regular basis, and if you find that you are bruising with very little provocation or for no seeming reason, you definitely want a solution that will make the bruises fade and go away. The truth is that there are definitely some treatments that work great and can make your bruises disappear as though by magic, but there are also a number of so-called cures that originate with old wives tales and bad advice. In other words, there are a lot of erroneously recommended treatments out there.

In the first place, you should know that you should not apply heat to the bruised area. Cold may help, but heat is surely going to inflame the area, and sometimes, make it worse. It is a fact that applied heat aids circulation, and even though circulation is definitely important, this is not the type of action you should take when dealing with a new bruise. Keep in mind that a bruise is about broken tiny blood vessels just below the skin, and the last thing that you would need to do is to encourage enhanced blood flow to the area. The application of heat can really get you a bruise that is much more pronounced.

Do not rub onions on the bruise. This is one of those old folks tales that gets circulated a great deal. Someone’s mother or someone’s best friend might have told you that cold slices of onion laid against your skin will help reduce the bruise, but the truth of the matter is that you are going to do is end up smelling like an onion. The cold feels nice, but a cold pack, if the bruise is hurting you, is going to be a much better option. Stay away from this supposed cure, it actually does no good.

Another urban fable that has been pretty persistent is the though process that dairy products can help reduce bruising. It’s said that milk does do a body good, but for the most part, this only works when applied to the inside of your body, not externally. If you think taking a bath in milk will be good for your skin, understand that not enough lactic acid is going to penetrate your skin in order to make a difference to your bruise. Keep the milk, cottage cheese, and butter available for sandwiches but away from bruising.

Stay away from using Orajel (kids teething pain medicine) or any other like type of product on your bruise. Find out what are the ingredients. Normally, products like these are created to take down specific swelling, and they could give you a pleasantly cool tingle at the application site, but the real true story is that they are in no way meant for this purpose, and while they might help eliminate some pain, they aren’t going to provide any benefit for the bruise itself.

For all of the people dealing with bruising issues, it seems that each person has their own favorite way to heal their bruising. Their individual remedy may work very well for them individually, but keep in mind that we all bruise uniquely, and that our bodies are all react differently. In the course of determining a cure that is best for you, always make certain that you are aware of why the cure should work, and what the thought process behind it is.

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